jeffrey71

Good Afternoon Everyone! Well our string of luck continues... My contract has expired with firm I was working with out of Detroit. I cannot say that it was a surprise as they were in reorganization mode and it was only a 90 day contract that I was employed under and it did last 180 days. But is still "no paycheck"! I did…

COtoAK I will! I am having a blast with working on it. I have been upping my training. Doing some sprint "bricks" bike and run. I got a great "accidental" deal on a spinner bike. It was in an estate sale for $20! It is a schwinn and looks and rides like brand new. I have a long way to go on my running time. I am really…

Good Morning! It has been quiet for 3 days! Yeaaaaaaa! Sandy my version of a 12 step program is usually to work with them for 11 steps and if that did not work then stomp the crap out of them on the 12th! LOL We are fine and doing well. I have just learned though my life that being happy just makes it all better and…

Good afternnon everyone! It was a heck of a week. Day's mother was having a lot of isues that bore down on us. We coped! I had to go to Detroit for a presentation. And my work contract is expiring soon and the company is not putting any addtional dollars into the project. So I probably will be done soon. My brother is…

Hi Everyone! I am ok and doing fine. It was a real tough week here with Day's mom and life in general. I will get on tomorrow and catch everyone up! Take care! Jeffrey

Beth! Happy Birthday! Jeffrey

Barbie and Jake I am grieved at your loss. My prayers have been and will be sent.. Jeffrey

Thanks Coronalime! I can't wai to get on it! I am putting a few upgrades on it. Rims, tires, bars, etc. It just does not seem possible that this lightweight thing can hold me up! Hurry up Spring! I have been upping my training and it is working. I am going to go for a run here in a bit. I think only about 3.5 miles because…

Good Afternoon All! Sandy and Birdie- I stand corrected! No more obit jokes! (well maybe later). It is just hard for me to imagine me going 45 mph on a 5 pound piece of aluminum! I am not that aerodynamic to begin with! LOL Pretty quiet here today. The weekend visit with my mom was great! Just like normal. The one with…

Hi all! I got a New (used) Bike! New to me! It is a pure racing bike! It weighs 5 pounds! That should be an experience going 40-45 mph down hill on 3/4" wide tires! Please smile when you read my obit! LOL More tomorrow! Jeffrey

I got a new bike! Cannondale R900! Whoo Hooo! Jeffrey

Good afternoon! Just back from the dentist. Still a little numbed up but ok. Probably going to be a little sore later on. Weight is at a new low, but I am not going to post it yet. But I am smiling! Viliberty that is quite a group you have there! I am very happy for you! Elli I have been to Hawaii. Push hard for that one!…

Good Morning Everyone! Hey Judy! Good Luck! Have fun! Well at least it is a sunny day here for a change! We are supposed to get another winter storm Sunday into Monday. Either heavy snow or Ice. I guess it is one of those "heads you win, tails I lose"! LOL We are still going to see the Mom's tomorrow. I have dentist…

Good Morning Everyone! Went to church last night and it was a very good service. After we came home I got my 2 hours of yoga in. I am still feeling it in my legs today from earlier this week. I must have really got into an area that needed the work! Today I have strength training for legs, back, and abs. Then run and bike.…

Hi Everyone! Yea for Birdie! Go get girl! Not too much here to report except that I am SORE! LOL Did 2 more straight hours last night. Bike, run Strength, Abs. Ouch! Crappy weather again, snow and freezing rain this morning. I am excited about today. I may be getting a new triathlon bike! Whoo Hoo! (getting it from my…

Good Morning Again! Elli and Marie thank you for caring. It means a lot to me. I am fine and feel great. I just have it in my head that I am going to do a triathlon and I want to do it as well as I can. I guess it is my rebellion against aging! LOL "No fool like an old fool!" LOL My diet is farly sophisticated. I get a lot…

Good Morning Everyone! Happy Fat Tuesday! Cold and snowy here! Still, again, repeatedly, continually, constantly, always, consistantly, forever, the same, etc! You get the idea! I had probably the hardest cardio workout of my life last night. I am drained. My calorie burn counter showed about 3400 in 2 hours and 15…

Good Morning! Just a quick to note to say to everyone. I am buried with work right now and it is taking up a lot time. We had a great Valentines Day. Sandy! We went to Blue Chip Friday night. I hit a royal flush with a max bet! 4000! Whoo Hoo! I agree with you on the step son comment. That was just flat mean! Ignor it.…

I am still breathing! Good afternoon friends! Lots of crappy weather. Sandy and I have been dumped on! Literally! Anyway all is about back to normal now. Amanda and Sam and Day are all fine. I think we are making another trip to see the Mom's this weekend. So that will be another no weekend for Jeff. Maybe I am being…

Good Afternoon Everyone! I have been getting my tri training in shoveling snow the last few days! My good news is that my left knee is getting better! At the young age of 56 I have what appears to be an arthritic left knee. The new med seems to be working, finally! Last 2 nights I have had a pretty intense work out…

Good Late Morning Everyone! They have reduced our snow prediction to 12" but still with the wind and they put out a Winter Storm Warning. It will be a mess! But hey! Spring is one day closer! Not much else to report on right now. All is pretty quiet. I think that the job will be ending soon. So I have been on the…

Hi Everyone! Well my Colts lost! We shall be back next year! We are supposed to get a bunch of snow. Accuweather shows us getting 18-24 inches with 40 mph winds starting tomorrow night! Oh well! I will catch up on the post later. I trust you are all fine! Jeffrey

Sandy it is a mess here! Jeffrey

Coronalime Thanks! Some I was doing and some not. I will keep you posted. Jeffrey

Wow! Nice to see new people stopping by. RV those site you recommended are good. I go to them quite a bit. I am fighting left knee pain, on the inside of my knee. I am 56 and my doc thinks it is artritist (sp?). It is causing me a lot of grief right now. I have only been running about 2-3 miles for time about 3 times a…

Hi Marie! Have as good a day as possible! Jeffrey

Sandy! Sorry I missed you! Have a good trip and enjoy. Keep an eye on the weather! Sorry about the bingo. Day and are might go to Blue Chip tomorrow afternoon. They want me to come and make a donation. Take care! Jeffrey

Good Thursday Morning Everyone! Another gloomy day in Indiana! Land of ..... well..... land! The workout last night was probably the smoothest yoga workout that Ihave ever had. I wasn't tight and my flexibility was very good. I feel real good today with the exception of a little continued knee pain. I barely broke a sweat…

Good afternoon everyone! Gayla! 3 weeks and counting! Have you checked out Cruise Critic web site? You can find your cruise there and there is a bulleting board like this one to post on. We have met a lot of friends on ship through the Cruise Critic site. I recommend it! Marie glad you are doing well. Hang in there! Barbie…

Good Afternoon Everyone! Judy welcome! Nice to read your story. Thank you for sharing. We will help keep you motivated! My wife and I used to have a blonde cocker named Crumpet. He lived about 12 years. We still have pictures of him with the family. Elli I have one more question. Was the date younger than you? I am needing…