wildkat318 Member

Ditto!! :drinker:

Thanks for posting that. It reinforces what I've been doing and helps me see a couple things I can change to tweak my diet. I like the info about the exercise too. It's kind of funny because sometimes I will miss a cardio session but I NEVER miss my strength training. It seems like it's kind of intuitive that it's the most…

I'm already there....love love love me some hummus! Garlic is my favorite! :heart: :heart:

I have all three and I :heart: them all! Have fun with those!

I'm barfing....and thinking you rock... I've just brought green tea and flax seed into my diet....not there yet!!! and I keep searcing for chardonnay and haven"t found that yet either! Pointers!?????

ATTITUDE IS EVERTYHING! Just my $.02! :blushing:

well it is CRAP....so thank me for that!

Crap :grumble:

Wow! Thank gawd I got your permission!!! :blushing:

Yep, I love the mirror...for lot's of things! :smooched:

Just a local college...he's been at other levels (PAC10) but currently at American River College in Sacramento.

I remember those days...baked potatoes....popcorn....string cheese....cottage cheese....these are good foods that are not that expensive (although mostly carbs, not good). I know how you feel. You want to do better but finances limit you. You can only do what you can do...and when you can do better...YOU WILL! I'm living…

Aw shucks....you caught me!

OMG...I know someone JUST like you...but I do admire....the butts.

Oh...oh...oh! Another football fan?? My husband coaches college level football...is that not intense?

Going to Arizona for spring training....lets!

Except if that's you in the picture and not an athletic model...I find that hard to believe! You're gorgeous! :blushing:

Oh........I'm not even going to TOUCH that!

I haven't even read the rest of the posts yet...I just got tears in my eyes because that's my bi-line... Fit by fifty...I've lost a few pounds which is great...but I want to be rocking and rolling at 50...next year 3/18/09. You're an inspiration and congrats to you...The best part about reaching goals is standing in the…

What a guy. Thanks for the reminder! I better get to bed!

Did it .....not 30 minutes on the treadmill but I did burn 670 calories for my workout. I feel pretty DANG goood! Tomorrow is Cardio Max! :drinker:

thighs and *kitten*...I hate it...:cry:

I'm with you on the Champion bras, they make my ta tas quite happy! I just went to the Nike Outlet this morning and bought some more of the workout tops (screaming sales! yeah me :bigsmile: ) made out of the technical (dri-fit) fabric. I used to wear t-shirts but they get in the way plus they stay wet. I like to be able to…

Friday's are my rest day so today I'm doing Power Sculpt Levels 1, 2, 3 and then about 30 minutes of the treadmill. I hope everyone has a great weekend, stay motivated and focused! It can be so hard to stay on track on the weekends. Have a good one! :drinker:

I bought that book but according to her, I'm not fit enough yet! :angry: She gives you a baseline of where you should be strength and cardio wise and I just haven't mastered those push ups yet! I'll have it handy though when I do get there. I do love her advice and no excuses attitude, it's just what I need. If you're in…

I LOVE this DVD. I alternate it with BL Power Sculpt. I did the Cardio Max yesterday and did all three levels together for the first time. Yikes! Quite the butt kicker! But I loved it. The last ten minutes with Kim is killer. She does a lot of kick boxing moves that I love. Congratulations, stick with it you'll be amazed…

I LOVE that! My boss would NEVER comment on my body either way. As it should be! :bigsmile:

Wouldn't it be nice if we could afford all organic?! :angry: I've also heard that peaches and nectarines should be organic if possible. Also milk. A friend of mine who used to buy all organic has had to cut back but refuses to give up the organic milk. I don't drink milk so not a big deal for me.

I think someone posted this elsewhere and I took it and have used it a couple of times this week. What is I want? What am I doing to get it? Is it working? I wanted a glass of wine last night SOOOOO bad but I have promised myself I get 2 on Friday night and 2 on Saturday, that's it. So....I asked myself those questions…

I do the same: 6:30 a.m. breakfast 9:30 a.m. snack 12:30 p.m. lunch 3:30 p.m. snack 6:30 p.m. dinner I don't usually have a snack but if I do I'll have it a couple hours later. It works great for me. My energy level is consistent, rarely hungry and I feel great!