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Good work! Did you add a diet plan too?
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I'm still here, but have only been posting on the spreadsheet. Challenge Start weight: 193 Challenge Goal Weight: 175 (23 lbs) Week 1: 192 Week 2: 191 Week 3: 189 Week 4: 187.8 Week 5: 188.4 Total lost this week: 2.4 pounds Total lost for challenge: 7
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Congrats on your success. I am also a breastfeeding mama. My lo is 4.5 months old. Its hard trying to find a balance. I'm making sure that I am eating all the nutrients that I need without too much reatriction so far. Feel free to add me :)
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Good day! I did Ripped In 30 Week 2 day 1 today and wow, it's pretty tough! Hope it gets easier soon. I'm scared of whats to come with weeks 3 and 4!!
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Hi, I completed the 30 day shred and started RI30 last week. So far, it feels a little more challenging than the 30DS. I saw really good results with the 30DS and hoping to see some good results with RI30. Feel free to add me and we can maybe motivate each other to keep going! I logged the workout as circut training - 20…
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Here are my stats: SW: 210 CW: 198 Challege GW: 175 UGW: 150
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You can do it! It does get very repetitive after a while, but its so worth it. Here are my stats: Day 1 ----> Day 30 Weight: 208lbs ----> 199lbs Chest: 43"> 41" Waist (belly button): 45"> 43" Hips: 47"> 46" I toot 2 "off" days each week where I did a spin class at the gym instead of the video. I just started ripped in 30…
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My wedding ring fits again after having my baby girl in December! :)
