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Lauralee328 - you are rocking like my hubby - it works if you can get on the train!!
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Love it, so easy and lost 2 stone on it, hubby has lost 5.5 stone ... First couple of fast days were hard, but in the end full fasted for 23hrs on my fasting days ... now I just do it when I need to pull the weight back - if it works for you then it will be brilliant, if it doesn't then it doesn't