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I just started a water fast today and so far it has been fine...I even had the energy to go for a short run! I'm an avid juicer but this is my first ever water only cleanse. If anyone else is doing one and wants a buddy, message me!
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Starting a new cleanse tomorrow! Message me if you want to join!
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That is basically my diet when I'm not on a "diet" ...plus my one guilty pleasure froyo!!!
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Sorry to get back to everyone late, i didnt know ppl were still posting on this thread! I started today with two users: fromaquasar and NoDairy, but its not too late to join! Anyone who wants to do it im pushing for you!!! does anyone know how to start a private thread where us cleansers can post, and update eachother…
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It actually strengthens your immune system...metabolism gets back to normal once you ease back into your regular diet.
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Everyone who wants to do it were starting monday! :D NoDairy - yes it will clear up your skin. First it will get worse as your body tries to eliminate toxins through every means possible, but after a week your skin should be flawless. I don't really get acne but on my last cleanse i got a few zits in the beginning and I…
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Good for you - that's the best way to live! I was a raw-foodist for a while and it felt great but I just didn't have the time to accommodate such a strict diet. I still think anyone can benefit from a cleanse even just to give your digestive system a rest and revitalize your body. The master cleanse is extreme, but a…
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I have the same problem...the way I deal with it is by eating a distracting food. My favorite is sunflower seeds. They are low in calories, have only 3 carbs per serving, take a long time to eat, and fill you up fast. If I'm thinking abo sweets I'll turn on the tv and start eating sunflower seeds (the kind with the shells)…
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Low calorie protein: EDAMAME Tuna Chicken Egg whites Low fat Greek yogurt Cheese Designer whey protein powder shake with water or almond milk
