Monkatzya Member

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  • Very possible. What works for me is choosing lower carb options. For example, instead of having rice or pasta or bread, I have pumpkin, butternut squash, or sweet potatoes. I also avoid liquid calories in the form of tea or soda or even fruit juice. I take water instead. Snacking adds a lot of calories. I avoid it as well.
    in 1200 cal/day - is it possible?! Comment by Monkatzya September 2013
  • I'm currently a size 16/18, in 3 months time, I want to be a small size 14. A year from now, I want to be a size 8, to be fit enough to climb a mountain and most of all, to have a bikini body. :smile:
    in Where do you want to be 3 months or a year from now? Comment by Monkatzya September 2013
  • I'm so in! My goal is to lose 55 pounds in 2013
    in Join New Year 2013 Challenge Comment by Monkatzya December 2012
  • Hi John! Welcome to the site. I'll be turning 27 next month. I was on this site before last year for a month and lost 10 pounds just by tracking calories. However, I went off and I've gained quite a bit of weight. I'm starting all over again today and this time it has to work. The first few days are the hardest but after a…
    in 27 years old and new to MFP Comment by Monkatzya July 2012
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