mina4380

Wow! Amazing pic changes. Did you follow the diet? cause im not. Its hard for me. But im trying to eat better options. As for the workout, im following the plan, minus an extra day because I get busy with things. Im on week 3 day 4, when did you start showing results. Any helpful advise? did you do shakeology?

Im on week 3 day 3, about to work out in a few. Im doing the workouts and managing. Just not seeing me get better or better results. Plus the diet is hard. Im maintaining about a 2000 a day caloric intake, but am working on staying at 1500. I need motivation too. Its hard, but im gonna keep trying each day.

I just started yesterday. Im excited for tonights workout. You followed the schedule? did it daily? how long till you noticed results? any tips that could benefit? You look great. I love seeing your success.

Hi. Thanks!

You are inspirational. Im so proud of you. I wanna be proud too. I am struggling staying motivated and problems in the evening. Any tips on snacking that you did?

Good suggestions. Thanks guys!

Thank you too for your recommendation.

yw.

someone else mentioned that site. I will have to check it out.

they have an app?

awesome. I will check it out.

You can do this!

Girl Im with you from Texas.