We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
bikini
-
bump.. blocked at work
-
thank you.. bumping for later
-
Youre story brought tears to my eyes! What an inspiration you are!
-
I was thinking about signing up... Found these Im sticking with my creatine protein shakes with fresh fruit. http://www.davidmodderman.com/blog/index.php/weight-loss/body-by-vi-is-it-all-hype/ http://supplement-geek.com/vi-slim-review-ingredients-side-effects/
-
Slow down. Slow to a pace that is a light jog; almost a fast walk. Keep doing that for as long as you can which should be pretty long at a pace like that. The point is to build stamina, not speed. Speed will come. Focus on just stamina.
-
QUOTE: QUOTE: I think that is too young to have a phone, but I wouldn't say anything about it. I sure as heck wouldn't berate the child for it. Simply uncalled for. This. Second this. I think I third this lol
-
Thanks!
-
Set a time for you to eat. Like 7 am full breakfast. 10 am snack of oatmeal or a fruit or something around 150 calories.. Than 1:00 lunch and so on. You should try to eat every 3 hours at least as that is when your stomach becomes empty. If you give yourself exact times you can eat than waiting may become a little easier.
