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Awesome! I love Premier Protein!
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PrGCougar, I'm sending you a request. Congrats on the impressive loss so far! I've been doing keto for 5 weeks and have lost 16 lbs. It's actually not restrictive in my opinion. The big restriction is sugar. Avoid the sugar! That comes in the form of bread and other obvious carbs. The amazing thing is that this is first…
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Happy to send you an invite. Any support is welcome! Also, for anyone else- I'd really appreciate any friends who share their Food Diary. It helps me a lot to see other Low Carb meal plans. Otherwise, I get stuck in such a rut! Thanks!
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Thanks everyone. I guess I need to just be patient. The 265 -> 190 was so easy in comparison and I suppose I'm frustrated that things aren't the same... Thanks again.
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Thank you @quiksylver296 . I log all my food, but I admit that I mostly eyeball a lot of measurements. (But some things are scannable...and some things are as easy as they can be - small apple, medium red banana, 2 cups of mixed greens isn't THAT much different than 2.5 cups of mixed greens...) Unfortunately, as I…
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I'm 5'4" and about 210 and wear an 18 generally or 20. We all know that it depends on the brand! I try not to concern myself with the number too much because sometimes one store's 20 can be tight and I want to scream! lol. When I started this journey and was 267, I wore a 24 and sometimes 22. So we're talking a nearly 60…
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WOW! You look awesome! You should be so proud! Cute family too! :)
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Oh definitely! Your face is slimmer. Keep up the great work! Remember too, it's not a race.... I know it's frustrating to lose slowly or even plateau, but anything is better than gaining. Just keeping working on moving in the right direction. :) Go you!
