pain_is_weakness Member

Just think of it this way, the more you weight the more your body works to de everything, breathing, walking, moving of any sort, just living you body will burn more calories so it needs more, as you lose the calories will drop because your body require less. Just follow the program and dont eat too few or it will be hard…

I would say try 2500 a day and see how that works for 2 weeks, then go form there based on results

actually not true, you will not lose weight if your body is starving itself . . .so all the hard work will be fore nothing and you can make permanent damage on your metabolism

fox, I have comcast and it shows on channel 2 also showing again in 45 mins

cute face, nice body looks like a fun person to hang with . . .thats sexiness right there

dance

actually I know it sounds dumb but the bigger you are the more calories you need to eat. MFP should set the calories for you once you chose how much you want to lose a week and your activity level. Thing is with going so low so fast is that there is no where to go once things stall out a bit, just follow the program, trust…

why keep flirting just to Fridays, lol. Someone chat and keep me up for the next hour please

Katrina

and I am sensitive to gluten so I use like corn tortillas and stuff now but dairy has never been an issue for me since having kids, it was before tho

Don't put too much thought into it, however scientifically speaking certain blood types have certain requirements. I am type O as well and was a vegetarian for 4 years. I ended up losing a little, gaining a ton back once I stopped and having a very bloated mid section. Turns out that type O people have to have protein, a…

Very true, you look great1 Awesome job

Being told IO am so lucky my 13 year older husband accepts my weight, sol lucky he actually wants to be with me. Like they are surprised an average sized guy would even attempt to be with me. Yeah that was embarrassing because they kept going on and on like they were complimenting me on "scoring" a guy like him. I was like…

I would love that please please please

My current goal is to drink a minimum of 8 glasses of water a day to see if it helps fight cravings, also to lose 15 pounds by valentines day!

ummm I have the same problem with . . .everything lol. I found that working a smaller piece if it is really high calories into my day is much better than binging on it. Also, much better to be a tad over for a whole week than to be a lot over for one day in my opinion but thats just me

Well I am probably going to be hated for saying this but I do that. I dont bear weight on the rails but I do hold on the majority of the time. I have weak ankles, really weak ankles that pop while I walk so I just dont want to fall on my *kitten* in front of everyone. I fall enough all the other times and have the bruises…

Hello everyone. I am doing well today. Had a hard time fighting temptation over the weekend, had a cupcake and went like 10 calories over yesterday. Last night I made a ton, a ton of shredded flavored chicken breast. For salads, tacos, burritos, sandwiches. Having that ready and on hand has made today a breeze for me. When…

in the same boat, I had 140 to lose, not need to lose 120 more, please all can add me

Hello all, would like to start joining in. I need to lose 125 pounds to be at my goal. I am a 25 year old mother of two great but crazy kids, lol. My goal for January is to lose 10 pounds and start a fitness routine that increases my strength.

biology teacher

oh and I live in bay area Ca so maybe I can find someone local to connect with and buddy up with

im in

thank you I sent FR!

shredded chicken taco salad and a fruit smoothie

a strong moral compass, they know what is wrong and right and stand up for it, honesty, integrity, sense of humor is very important (you don't have to tell me jokes) just be willing to laugh at mine lol

I meant car shows, sorry. That is all I am looking for is friends. I am not in any position to be in a serious relationship as far as life map I have already done that, I know what my goals are and I know what would get in the way. Honestly not looking for a serious relationship until I graduate and I still have 5 years…

good idea, I like guys who are self motivated so school would be a great place. I like athletic guys too but most athletic guys don't like me yet haha, trying to get back in shape, and I like guys who like cars so car shoes would be great . . . .thank you

yes met him at 17 married him right after I turned 18, I would have been 19 when I graduated high school

I am being open to that, unfortunately I seem to be bad at reading people and keep flirting with married men, maybe next quarter I can meet a single guy fingers crossed