kr2008

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  • i agree with the apples and water idea. Another idea for you is to take it easy meats for a day or two. even if you are under your Calories allowed the fats coming off the meat can accumulate in your body and cause you to gain the weight that your trying to lose. i know that happened to me and i got meat completely out for…
    in Weight loss plateau help! Comment by kr2008 April 2011
  • i heard that the winner from the first season gained all his weight back. is that true? oh by the way im cheering for michelle. Created by MyFitnessPal.com -
    in The biggest loser 12/9/08 Comment by kr2008 December 2008
  • anyone hear where matt sundin is going yet? Created by MyFitnessPal.com -
    in Favorite Hockey Team? Comment by kr2008 December 2008
  • i just lost my first pound today. i have been on this program for 5 days. im felling better already. opps i labeled it as 39 to go it should be 44 :ohwell: Created by MyFitnessPal.com - Free Diet Journal
    in 1 gone 39 to go Comment by kr2008 December 2008
  • well. my favorite hockey team is the Vancouver Canucks. i have loved them for so long. i hope they get Roberto Luongo back soon because they really need him
    in Favorite Hockey Team? Comment by kr2008 December 2008
  • old
    in ---->Word Association Game<--- Comment by kr2008 December 2008
  • drink water. it really helps
    in bad case of the munchies... Comment by kr2008 December 2008
  • i am new to this program. i am a fast food worker at A&W. i currently weigh 245 pounds. does anyone have advice about this program or how to avoid all those temptations like burgers
    in hi Comment by kr2008 December 2008
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