rttempleton Member

Hope you are right.......:)

Between meals I snack on fruit, fiber one bars, low calorie chocolate pudding or no fat kraft cheese slices on premium plus whole wheat crackers. Any of these snacks with a glass of water keeps me from ever feeling hungry. When I go to have lunch or dinner I eat less because I don't feel hungry.

Sebnem, one of the most important parts to losing weight properly is to eat! You should never ever feel hungry. It is also what you eat that is important. Breakfast, lunch, dinner and snacks in between is a very important part of losing weight. If you fuel your body properly then you can exercise longer without feeling…

You can add me also if you want. Glad to hear you are finished your treatments :) I think you are going to find this site very helpful. Good Luck!