Replies
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It depends how I feel. If I feel extremely hungry, I will eat back to the point of being satified, but I don't make it a point to consume every calorie back. I am down 35 since Sept 15th.
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I quit three years ago when I got pregnant with my twins, which made quitting cold turkey very easy. I had tried to quit several time, but until I truly made up my mind that I would not do it again, it didn't work. I would suggest to set a date and stick to it no matter what. No excuse is an acceptable reason to smoke.…
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I am 4.6 pounds away from the weight I lied about on my license. I was at least 45 pounds heavier. I can't wait.
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I am currently looking at buying some games for the Kinect. Love to read reviews. BUMP!
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308.4
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Weigh ins on Monday is a fantastic idea. I can't be naughty on the weekend and expect to pull a good number. Very good incentive to stick with it on the weekend.
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Do you ever find yourself thinking about food and how much you would like to eat something even if you are full? Any ideas how to turn off or control those thoughts?
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I can't say I have an answer for you but I completely understand. I guess the way I deal with it is to try to reduce the damage I do when I get in one of these ruts. If I eat something or skip working out a day or two, I don't say well what difference does it make I have already blown it. I say to myself today I will do…
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Can I still join? My weight yesterday was 312.4. I need to lose at least 10 by Christmas.
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I had been wearing my on a necklace for far to long and it feels incredible to have it back on my finger, and does it make my husband happy. Great NSV!
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Okay this is spooky, I was just thinking this same exact thing. Weekends are so hard. Thank you all for struggling with me.
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I previously would have been one of the people saying it didn't make a difference. I always thought calories are calories regardless of when they are eaten. My opinion changed when I was forced to do training in the evening so I only had time to eat a granola bar and fruit for my evening meal. That week I average a 1 pound…
