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I'm an emotional eater too. To the point where I didn't even realize I was doing it. "drive by snacking" as I was calling it. And, to be honest I still am. I just try to have carrot sticks for cucumber slices available at all times. But most of all, I found working out helped. Just did a little 15 min cardio, it was quick,…
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EVERYTHING. Seriously. Everything. Leaves changing colors, bonfires, football, pumpkin spice coffee, pumpkin chili, carmel apples, HALLOWEEN, haunted houses, fall festivals, carving pumpkins, dressing up, hoodies, jeans and flipflops:), corn mazes, comfort food, colors(did I already say that?) horror movies on a chilly…