kutechick Member

L1 D8 - DONE!!!! OMGosh! I did the side lunges this morning no problem!

We I just finished yesterday's workout today LOL L1 Day 7 I feel great and have more energy. My knees use to bother me when I first started out but now I can do the side lunges no problem!

Yea, I did it!! L1 D6, I'm all caught up! It's true the workouts are getting easier but my right calf hurts after each work out! A thought just came to me, if I believe I can do it, I can but If I think I can't then I won't!!! Believe and Achieve!!!

How about HOT COP!! you look amazing!

That's awesome good for you! this is very encouraging to hear that you have seen changes in only 8 days. I can't wait for my 8th to see my progress too. Thanks for sharing!

I agree!! Jillian's ladies have big smiles like its' a piece of cake. Well maybe it's easy for them being at their level but for me it's a killer workout. It is getting easier each day so maybe we might all be smiling too when we get done with the whole workout!!

L1 - D5 done!!! I'm will see how I feel later to cactch up to day 6. I don't want to be left behind:cry:

Hello to all my 30ds friends, Hope everyone is working hard, I'm just dropping a line to touch base. I haven't done anything to do I'm not feeling great, I think the flu is coming on. Tomorrow is a better day!

Good morning People!!! L1 D3 - done and I'm feeling great!! Have a great day to all my 30DS friends!!

The man on top the moutain didn't fall there!!

You look AMAZING! I just started 30DS I'm on day 2, I hope I get great results like yours. Take a bow you have inspired me!!

This sounds great, I think I will give it a try. Thanks for sharing!!

L1 D2 - Done -- I used 5lb weights and can feel the burn in my arms now!! 28 days and counting to a more toned me! C.W = 167 Chest = 37.5 Waiste = 36 Hips = 43 R. arm = 13.5 L. arm = 13.5 R. thigh = 23.5 L. thigh = 23 Dress size = 12

Funny enough I purchased the video and started yesterday, and took pic's of my self last night. May I join too! How often should we check in?

OMGosh! that's amazing, thanks for sharing your pictures, it really helps to see what can be done in 30 days. Congrats!!

Your story has inspired me to keep going even when I don't want to. Thank you for sharing your amazing journery!!!

You look great! I think I'll give Ripped ago! Thanks for sharing your awesome results!!!!

Look great! Keep it up!

You look amazing! so P90X really works I see :smile:

You will have a great week! and I'll be sure to check in on you to help keep you on track with your Personal challenge!!!

Hello Ladies, Here's are really nice pizza recipe, enjoy!! Low carb pizza Nutrition Info •Calories: 154.2 •Fat: 7.2g •Carbohydrates: 18.5g •Protein: 13.0g Ingredients La Tortilla low carb wrap mozarella cheese tomato sauce garlic powder grilled vegetables or toppings of your choice Method Assemble ingredients on top of…

Well said. so true!!

That's great! you look great!

Well good morning to ALL you lovely ladies working hard to look slim, trim and healthy. I want to say a BIG thank you my BETA sisters for their help with helping me apply the log as my signature! As you can see I finally got it. :smile: Amen to teamwork! Have a great day everyone!!!!

That's wonderful, you look great! Congrats!!!!

Good morning Ladies, I can’t figure out how to attach my logo! Just wishing everyone a beautiful day and trust we will ALL meet our goals for the day. My personal goal is 60mins of exercise all at once and to watch my sugar intake. Stay blessed!

You look great! It's good to read success stories because its a reminder that nothing is impossible once you believe you can you will!

Awesome! you have indeed given me the inspiration to never give up! You look great!

I'm so excited for myself and all the wonderful ladies who have decided to take this challenge. We all need to encourage and be encouraged. My personal challenge is to be to be able to workout 60mins 5days a week (Yikes) I wish us all great success as we move forward one day at a time. Let's Go team BETA!!!

You have indeed inspired me to my journey of weight lost, thank you! Keep it up!