Hello all this is another attempt for to lose weight and eat healthy. Normally I don't have a problem making the right food choices but since I have not been working for the past 7 months, I just eat and eat and eat even when I'm not hungry. I also have a hard time staying focused and being committed. I get easily…
Hi all, I've just started today and really looking for support with the workout bit, Yuk!! but I understand nothing good comes easy so I guess I best go and do my 40mins now since I've already logged that I did it today.