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Whats zeal???
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Slowing down is a big issue for me but something I def need to work on. I eat like my food is running away from me and thats not a good thing. I eat in front of my computer...
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You guys and I mean all of you are so supportive. Bringing my food to work will be a very good start. I just have to learn when I'm done, I'm done! I am def gonna start leaving every single penny at home. Thanks for the tip of taking a break and walking around...that sounds like a plan!
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I don't know of any other way to do this. Another thing my mom does is take a teaspoon of cinnamon and a teaspoon of honey everyday which also has great benefits. I want to start trying that too. How I got used to the taste was two ways, one is thinking about the benefits of doing it and two being thinking about it like…
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You have the right idea. That'ts exactly what I did. Just bought a lemon and stuck it into my bottled water...
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Yes! You should!
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Welcome! I am a new user too and you can add me as well. The more friends, the more ppl you have to motivate you! Good luck!
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Thanks u all for the introductions, warm welcomes, and friend requests! I love you guys already! Nothing like a good support system so let's be just that to eachother!!!!
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Hi everyone! I'm Porcha. I will definitely need some support from whoever wishes to give it and good luck to all! Nice to meet everyone...
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Hi TinaBernal
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Hi Goofy076!
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Hi Tyrsta!