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actually good question cos I have a vibroplate and if I use it regularly I really notice a difference!!!! I tend then not to use it as I can't seem to find any sciencific evidence to see if it actually works lol!!! Wonder how you could find out????? maybe contact the supplier??? I'll have a little look about as well see if…
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I'm in as well! I have no buddies so will be nice to have some support. I also lost about 15lb last year and need to lose another 20 or so... (about 2 more stone!!!)... and I really want to do it this year! my name is dete101 thanks
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I'm in as well!! I weighed 12st 5 this morning... a bit annoyed cos I'd gone down to 12st 3 so I've gained a couple of pounds and I feel like I'm losing it a bit so this will be good for me knowing there are other ppl doing it! Cool!!!
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thankyou for all your replies. I do go to the gym 3 times a week, and I also horseride and poo pick fields so I know I'm getting enough exercise! I do feel incredibly better in myself and my clothes are fitting easier so I just will stick with it! the height thing happened to me first of all when I first registered on…
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HI I think we ALL have days like this, we are only human after all!!! If I have a bad day I've learnt not to beat myself up about it, but to just draw a line underneath it and start a new fresh day! I find its worked for me. Keep going... I'm new to this as well only my 3rd day! I'm just taking one day at a time!!! lol!!!…
