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Any amount of weight loss is better than zero! Keep at it, one day at a time. You can do it!
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Hi Naomi! I just added you, but I feel your pain and know exactly what you are talking about. I am a mom to 3 and so my love and attention is focused on them and I get whatever is left over. Which isn't much by the end of my long exhaustive day. But this time around, I am going to be a bit selfish and focus on me. And…
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Great job on the weight loss!! I also really enjoyed reading your story!
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Nike Fitness has an app that you can download on your iphone or ipad. There are quite a few workouts to choose from. I do these when I want a quick workout. Also as a previous poster said, Jillian Michaels 30 Day Shred is also good. I noticed results when I did the series. Hope that helps!!
