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I like to get Lean Cuisine, Smart Ones, or Healthy Choice TV dinners. Almost all of them are around 300 calories, and the portion is given to you. Now, if your meals are around 300 calories you're never really going to feel full, per say. But you're not going to feel hungry after a couple days. Your body is just trying to…
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I'm also 22 years old and looking to lose around 60lbs. I'm a full time college student, I work part time, and I still make time to spend 2 hours at the gym five days a week! Well.. sometimes three days. But I get there! I've lost around 20lbs already, but I've still got plenty to go! Anybody feel free to add me.
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Hey, I'm almost 22 from Indy. I'm trying to lose at least 40lbs, but I'd love to lose 60! Add me if you'd like =)
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Thanks! This is a fantastic link! I'm gonna start on this tonight!
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Hey all! I'm 22, 5'3" tall, and weigh 193lbs. I'm looking to lose at LEAST 40 pounds, but it would be great to lose 50 or 60. I log in every day, as it realllly helps me count my calories and exercise. I've been going to the gym about 3 times a week for about 20 minutes. But I'm hoping to slowly increase how often and how…
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I did the 30 Day Shred for 30 days on level one about a year ago. I was eating to maintain weight, and I did not lose any weight during the Shred. However, I lost inches! A lot of inches! I looked great and was feeling great! So don't step on the scale for a while, and just stick with it! The shred is honestly to tone up…