lucietot

Replies

  • thank you for sharing this. I also feel stupid. I went on a food binge - really bad for 3 days. I am sure I took the 3500 pounds. Reading your comments give me the strenth to go and weight myself. I weight myself once a week on Sunday morning. I did not want to go but I need to be honest with myself. The important is that…
    in I feel so stupid!! Comment by lucietot January 2012
  • Congratulations! this is what I have to do as well. Iam starting with Fitness Pal. I am not strong on exercise but based on your exemple, I could start on treadmill (I Have one at home) 20 minutes 3 times a week.
    in Six months and 75 pounds later - pictures Comment by lucietot December 2011
  • Hi my name is Lucie. I am 54. My goal is to reach 195 pounds by Oct 1, 2011. I was at 245 pounds in March 2006. I do not loose fast but the good news is that I have not gained any weight in the past 5 years. I have lost about one pound a month not by dieting but by eating reasonable portions and healthy food. Have a great…
    in WOMEN AGES 50+ FOR OCTOBER Comment by lucietot October 2011
  • congratulations you look lovely. Lucie from Gatineau Quebec
    in A Year Later: College Weight Loss w/ pictures Comment by lucietot October 2011
  • healthy pizza pita bread whole wheat home made spagetti sauce a few slices of peperoni (optional) thinly sliced zuchini mushroom cheese pepper dried oregano cook for about 20 min at 350 and broil one minute
    in Healthy pizza recipes please! Comment by lucietot September 2011
Avatar