chillyv Member

Replies

  • Hey there -- others have mentioned that 1,200 calories a day might be too little and I'd like to echo that. I am a short person so we all though 1,200 was enough for me. Nope - it wasn't enough. Yes, I lost weight, but in the end, it backfired -- I just ate and ate and ate to make up for lack of calories and gained all the…
    in discouraged Comment by chillyv November 2012
  • Please do NOT eat 1,000 calories a day. If you starve yourself (1,000 is starving yourself) you will snap at some point and find yourself eating and eating and eating to make up for the days, weeks, months of under-eating. THIS WILL BACKFIRE. I speak from experience. Losing weight fast is not the goal. Health is the goal.…
    in Reducing My Calories to 1000 Comment by chillyv November 2012
Avatar