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Okay, here's my weight to start the new year with. Now I just have to get moving! 1/2/14 sw - 167.2 cw - 167.2 gw - 150
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Thanks for all the resources and explaining the calories in and calories out. I am looking forward to starting my journey to better health and weight loss this year.
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Great information to help me understand about calories in and calories out.:wink:
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I'm in and will weigh in tomorrow. I have been trying to lose weight for a while and am going to give it a second go this new year! Looking forward to the support and hope to lose 20 lbs in 2014. Happy New Year!
