alstond07

Replies

Okay, here's my weight to start the new year with. Now I just have to get moving! 1/2/14 sw - 167.2 cw - 167.2 gw - 150

in Lose 5 Pounds in January 2014 Comment by alstond07 January 2014
Thanks for all the resources and explaining the calories in and calories out. I am looking forward to starting my journey to better health and weight loss this year.

in A guide to get you started on your path to Sexypants. Comment by alstond07 January 2014
Great information to help me understand about calories in and calories out.:wink:

in What am I doing wrong? Comment by alstond07 January 2014
I'm in and will weigh in tomorrow. I have been trying to lose weight for a while and am going to give it a second go this new year! Looking forward to the support and hope to lose 20 lbs in 2014. Happy New Year!

in Lose 5 Pounds in January 2014 Comment by alstond07 January 2014