We are pleased to announce that today, March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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You should be super proud of yourself. That is awesome!! congrats
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Completely agree with the hamstring issue. If they are too tight, they will pull at your lower back. Stretch them really good before and after a run, before bed, etc. that should help. good luck
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you don't need Nike shoes to use this. You can buy a sensor that clips onto your shoelaces, and has a receiver that fits onto your ipod. This is what I have (Use the Nike+iPod app on my nano). Love it, but wouldn't trade my Mizuno's for Nikes EVER!!