Lucylaser Member

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For me if I am craving a sweet and I bake something it is a recipe for ABSOLUTE disaster. Last time I made cookies I think I had about half of them before I made it to the party I was bringing them to. Tres embarassing! If you really think that you cannot beat a craving, do you have something small and not too bad to…

I am over on my protein today. I haven't had any grains at all in a few days. I did not get a break at work today for about 12 hours. I think that may be throwing me off. I brought a protein bar, but I don't think its the same as real food!

I got almost nothing in the house. But I have half an avocado. I'm still JUST under on my diary. I think I may be starting to lose my mind. I am borderline Hangry (hungry+angry).

I think I have just been "too" good! Or at least way better than usual. I need to post so I don't lose my motivation. I think I'm feeling a little weak.

no, but do you reckon you have to cook the oatmeal first?

Wow thats awesome! My friend ran in that mud race too and said it was SO HARD!

Add some ice cubes and that is the recipe for my favorite evening cocktail! :smile:

I just got back from Italy (Sicily/Rome). Brought back 9lbs I didn't really want.... But had a great time! Add me if you'd like.

Brown Rice! Beans (dry are cheaper, but canned are not much more and way easier) Tofu Eggs I buy frozen spinach because it doesn't spoil and lasts longer

OMG. I had this raw vegan banana ice cream that was just made from raw bananas and cinnamon. It was amazeballs. This looks like a good recipe: http://www.dailyunadventuresincooking.com/recipe/raw-banana-ice-cream-recipe/

I make a turkish chopped salad. It also lasts for days so you can make it ahead of time. This looks like a good recipe, but i skip the cheese: http://gastrologica.wordpress.com/2011/08/21/tomato-salad-with-olive-oil-shepherds-salad/

I did lose an inch in my waist. I am going to take my rest day on Tuesday and see if thnigs start to budge and try a different type of cardio tomorrow. I am the world's least coordinated person, so I think that taking a step class should be hilarious. Gonna send you a req. too! Thanks so much!

I feel you sister! I'm feeling like I am working my tail off but with no actual tail coming off. Can you go for a walk? Start slow and see what you can do. I like to listen to a podcast and take a stroll and zone out. I used to be completely unable to work out for like 5 minutes and I am seeing myself doing some really…

Calories are between 1500 - 1800 depending on how much time I get in at the gym. I've been going to the gym like a maniac since Early august (with a 2 week break where I went hog wild on vacation in Italy). Lost 13 lbs in August, gained back 9 in Italy and have almost managed to lose all the vacation weight (it was a…

I have quit more times than I care to think about! I took wellbutrin (same as chantix pretty much) and it did AMAZING things for me. It just like cut the string in my head that pulls every time something would usually trigger a craving. I also took a month off from drinking which was so important since that is my #1…

Come on, you know girls don't poop!

Tandoori Chicken/Fish would be great. Most of the veggie stewed dishes in indian cuisine are cooked with a lot of ghee (butter) and cream and can be deceiving. I'm looking at you sneaky Sag Paneer (one of my faves)!!

I do it daily. I feel like I get better idea of how I am trending. Some days are off a bit and I don't put too much weight in it (heh heh). But I also think it keeps me accountable. If I don't do it every day I pretend it doesn't exist and leads to me messing up the plan and losing focus of the goal.

I'm sorry to harp on this y'all. But I did go get professionally measured today at a reputable place down here in Georgia and the lady told me that I am a 34H. I'm super upset as it means that since the last time I got measured I actually grew some more! I don't get it. Then she tried to sell me some Brazilian girdle. Ugh.

I had it so bad that I was in a walking cast for a month! I found that Ice, NSAID pain releivers, and rolling a tennis ball under my foot really helped. I also only wore my running shoes for about 2 months. My pain has completely resolved.

I try not to eat too many of them. I think most of the calorie calculators over approximate for caloric burn. I do better and see myself losing when I don't have all of them back.

Thank you for posting this. I have never in my life had a fast food burger and people don't believe me when I tell them that I save more money by making my own food. Convenience foods are not good for you and it is not hard to eat well and save money and know where your food is coming from.

Carrot cake. I ate so much once that I actually vomited. And not like in a bulimic way. I steer far away from that stuff!

Surgery freaks me out. I met with a surgeon and my insurance would have covered it. But my mom had a reduction and was not happy with the results. The scars are pretty rough too. I have had 2 other surgeries that were not elective and did not react well to anesthesia, I am allergic to painkillers, and the recovery for both…

If I could get to a double d and not buy bras online I would be a lot happier!!

I am a traditional athiest. But I don't think you have to be a religion to enjoy halloween or thanksgiving. last year i got food poisoning thanksgiving night. it was the first time i lost 10 lbs over thanksgiving weekend. i do not recommend this. this is not a tip. ;) For real though, I let myself have the things that I…

It would be a no for me. Have always had big boobs and they do not shrink no matter how much weight I lose. I actually met with a Dr. about a reduction and my insurance would have covered it 100%. But I backed out at the 11th hour. The whole idea really creeped me out.

I spin a lot. I think its the best thing out there! I'm addicted! I have a lot of injuries and cannot run too much.

Hi son, I'm glad you FINALLY figured out the interwebs.