We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

JDsons Member

Replies

  • My thumbs up! :)
    in The Calorie Burning Test Comment by JDsons June 2012
  • Yes!! I'm more than half way to my goal!! I've lost about 33lbs ( 22 through mfp& herbalife). Still loosing & still motivated!!
    in I CHOOSE TO LIVE HEALTHY! HOW ABOUT YOU? Comment by JDsons June 2012
  • I can because his word says I CAN through GOD who strengthens me!!!! ;) "....for I have learned to be content whatever the circumstances. I know what it is to be in need, and I know what it is to have plenty. I have learned the secret of being content in ANY and EVERY situation, wether well feed or hungry, wether living in…
    in I CHOOSE TO LIVE HEALTHY! HOW ABOUT YOU? Comment by JDsons May 2012
  • Have you heard of planks? Those work on arms, core back & legs! It's similar to the push-up, you just hold in place without going down like you would with a push -up! So no push just holding your self up!! Lol!
    in WILL YOU JOIN ME? Comment by JDsons May 2012
  • What has helped me not to over eat/binge is questioning my self as I'm thinking of eating! Am I really hungry? When was the last time I ate ? Am I thirsty? I read that a lot of times people confuse thirst for hunger. So I'll drink some water before eating, wait a few minutes & see if I'm satisfied.
    in WHAT MAKES YOU BINGE OR NOT BINGE? Comment by JDsons May 2012
Avatar