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When I have cramps all over my body.
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It helps if you set aside a specific time everyday w/planned exercises, duration, reps, and weight.
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Maybe he looks the look of denim, who knows.
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Something I like to tell people about weight is that it's an ever changing variable. You will be one weight in the morning and another at night. I tell people to focus more on body composition, after all that is 'more' important. To look 'toner' one has to shed layers of fat, that's all it is. Best way to lose fat is to…
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I don't have much experience dealing with EDs, but I'll still give my two cents on what you can do. Lean meats, complex carbohydrates, adequate water hydration, healthy juices, and moderate amounts of strength training, Overtime you'll definitely gain healthy weight.