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Kelly Clarkson... http://www.mtv.com/shared/promoimages/buzzworthy_blog/kelly_clarkson/best_of/53506814.jpg http://2.bp.blogspot.com/-MOnq22XfmJg/TwH7QMD0GaI/AAAAAAAAB2o/F_9f_IxpwS4/s1600/Kelly+Clarkson2.jpg
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Congratulations! What were your little goals? Right now, mine is 5lbs a month.
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I am right there with you. I am 5'5" 235...just starting over again with this. So far so good. Keep it up! Remember...its more about health than anything else. I don't want to have high cholesterol, high blood pressure or diabetes...I am pre- on everything. I am only 37 and it is scary. I am making this change now! Good…
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I use a Bodybugg and it said that I burned a little over 650 in my 50 minute class