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I'm breastfeeding! I took their suggestion of 1200 cal/day for me and bumped it up to 1600 cal/day since you burn 300-500 extra cal/day when you breastfeed and I want to make sure my baby girl gets what she needs. I've lost 16 pounds so far in the past 8 weeks. I find that I almost never go over my cal count. I do take one…
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Once Thanksgiving week hits, my weight goal will be to maintain through the end of the year. Come January, I want to resume working on my weight goal!
