cyyruss Member

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  • Its never to late!!! 42 here and I feel better now then I did in my early 30's. Find something you like to do and burn calories doing it! Better still get friends to do it with you! Get excited your going to rock this!
    in Over 40, hopefully not too late! Comment by cyyruss February 2013
  • Is it your neck or your trap? Did you pinch it in the gym? I had a trap issue and stopped working out for months.. Dr prescribed the same thing muscle relaxers and Naproxen to no avail. I finally went back to the Gym and just changed up my routine. Specifically, I added light wieght military presses and was fine the next…
    in Pinched nerve in neck, continue to work out? Comment by cyyruss February 2013
  • Muscle tone and curves or a hard body - they are both super sexy!!! I bet she feels awesome after leaving the gym..
    in Girls who lift aren't sexy! Comment by cyyruss February 2013
  • Sphinx
    in Last Letter First Comment by cyyruss February 2013
  • When my boys look out for one another Chicken broth with habanero peppers The sound of rain A good book Mountian biking - along a creek bed Running in the rain Songs that speak Making Heather sigh Bright eyes
    in Random things I love Comment by cyyruss February 2013
  • DVD = insanity can’t try just have to do!
    in Exercise without bulking up? Comment by cyyruss February 2013
  • Yes, this program works but be prepared to pay for it. It's not easy! If your new to working out I would suggest building up your endurance as you go. Maybe do it half speed for the first few times. Dont burn yourself out or you will most likely just quit. Start at your own pace then increase intensity (give your body time…
    in Insanity Comment by cyyruss February 2013
  • Insanity is a great work out, but I would not suggest it if you are just starting out.
    in workout DVDs that actually work? Comment by cyyruss February 2013
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