Replies
-
I had always been intriqued with Zumba, so I finally tried it. I LOVED IT! I have NEVER been an exercise person, never liked aerobics or high impact anything, but there was something about Zumba that was fun and you just knew right away that it was doing something for your whole body. I don't like to sweat, but let me tell…
-
If there is anyway you can get outside, that's what I would encourage. Walk to your mailbox, walk to the end of your street, driveway, anywhere you can. You don't have to walk a mile or 5 right off the bat. It's all about persistence and patience. Each day it will get a little easier and before you know it you will find…
