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GauchoMark, I came to this board today to ask the question, How do I stay motivated when I'm not losing? And guess what. Your answer was perfect, just what I needed to hear. You're right! Do I want to just GIVE UP? No, I don't. So, I'll keep moving forward and see what happens when I tweak caloric intake or type of…
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Hello. I've recently turned 60, have some health problems that I don't consider to be terribly serious. However, the treatment and fatigue caused me to stop exercising and I subsequently gained back weight I had worked very hard to lose. Now, it seems as if the weight is glued on me! I am eating healthy and have started…
