LoreyGiblin

She posts great workout routines: http://instagram.com/censkiii#

hey girl! There are a million reasons why clean eating is the best form of eating out there. I absolutely want to encourage you to make the switch. http://cleananddelicious.com/recipes/ ^This was the first (& arguable the best) website for eating clean. Dani Spies does youtube videos for step by step meal preparation,…

a glass of water before every meal! i usually average 10 glasses a day.

CHECK YOU OUT! YOU LOOK AMAZING!! NEVER GIVE UP!

i couldn't live without my coffee! i think coffee only becomes a hinder dependent upon your age. For the most part, there are few calories and it's a nice energy boost. keep drinking!

stay away from those things without a doubt! just stick to a general overall multi-vitamin. if anything, you could consider supplements. they help enhance performance, heal your body, etc. i only trust beachbody

as mentioned, measuring the same part of your arm (or any body part for that matter) is essential. First, you are doing wonderfully!!! look at you! you're doing great, and losing the weight at a healthy constant. Now, i want you to think about this. Your body is most likely gaining muscle, and once the fat melts away…

im beginning tomorrow! :)

I AGREE 100% !! dating sites don't mean "serious relationship" unless you allow to get to that point.

WOOOOOHOOOOOOO!!!!!

*big hug* i think it's safe to say we have all been in your shoes at one point or another. Its EXTREMELY important to take a step back and remove yourself from the bigger picture. You must realize that today, is a new day. Today, you are sculpting the body that you want. Baby steps are the only sure steps to success. Some…

there's no way what you ate has put you over your sugar limit unless you're adding like 8 tablespoons of sugar to your coffee. i would double check you're sugar goal, carbs should be your highest portion. In fact, it should be split in such a way that 50% of your nutrition calories are carbs, 25% protein, & 25% fats. Being…