Joshmesa

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  • Greek Yogurt. About 24g protein and only about 140 calories.
    in Protein needed Comment by Joshmesa December 2011
  • If you like popcorn get a popper. I bought one when I started usuing MFP and I can make 1/2 cup of unpopped kernals with 3 tbsp oil and it makes a huge amount of popcorn and it is only 140 calories. If you have a bit of sweet tooth, I have found the Vanilla Creme Brulee Quacker rice snacks to be very good. I've always…
    in Hey everyone! I'm new to MFP and get the munchies! Comment by Joshmesa December 2011
  • This is true. I noticed that my toes were going numb but if I switched my stance to where I was using more of my heals instead of on my toes it went away. Also when I switch and start going backwards it goes away because i'm not putting all the pressure on my toes. Try and focus on how you are pushing the pedals with your…
    in Tingling toes on the elliptical? Comment by Joshmesa December 2011
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