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I actually don't thaw my chicken breasts (and I have ones very much like you, pre frozen) I put them in the oven at 350 degrees for about 45 minutes, you can shaken bake, or even as simple as putting a bit of BBQ sause over the top, or a nice other kind of sause, sometimes i use terriki and that's yummy. They don't take to…
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One who doesn't have to prove himself because he has nothing to prove, he can do it, and is confident.... Someone who is not afraid to try anything, smiles with their eyes and treats their partner right.
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I have a friend who is using the vi-shakes and says that are power packed with vitamins and fiber and also protien, don't know much about it myself but thought it might be of interest to take a look at...
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Whatch your flaxseeds, as seeds they last awhile BUT once you ground your flaxseed, you should keep it in the fridge because it will go rancid and make sure you get an organic sourse.... I use one tbsp of ground flaxseed on my cereal, and I bought a coffee grinder and ground up my flaxseeds, put it in a small container…
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THis is great that you asked a question on this particular topic because I am just starting ot get active and was thinking I'd like to get a protein powder and make a shake after my workouts BUT am undecieded.... I am not a big fan of dairy and consume very little of it a day but know that whey is a good protein powder,…
