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Who needs gloves?? Bring out the chalk & calluses!! :drinker: (I'm proud of my rough looking hands)
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amazing!! You look beautiful!! WTG!!
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WOW.... You look amazing!! :happy:
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You look fabulous!! Keep up the great work!! :)
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<<< profile pic :)
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bump
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In the famous words of Mr. Jack Lalanne "It's a pain in the backside. I hate to work out. I hate it but I like the results."
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@punkprincess beautiful smile!
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Nice tat & body!
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I do understand your frustration since I struggle with being & feeling tired all the time. But, it all depends on how bad you really want it. Here is my success story, http://www.myfitnesspal.com/topics/show/560691-hypothyroidism-nightmare I hope it helps & motivates you.
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I am no expert by any means & no I don't have a 6 pack yet. But, I do lift heavy weights at least 4 times a week & do cardio almost everyday. I'm just getting to the point where I can actually see my biceps & triceps. But, not without a very extrict diet. I guess what I'm trying to say is that in order to be lean & sorta…
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Beautiful! You've done an amazing job!
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I set my alarm at 4am take my pill & go back to sleep :smile:
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My was, when I found out that I had hypothyroidism. I'm 5 feet tall & weighed 166lbs :noway: But, what really did it for me was when my doctor said "most people with your condition will find it extreamly hard to lose weight"
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I named my Shetland Sheepdog "Diego" after the movie "Ice Age" :D
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Jenn - 10 :)
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Thank you! :) You are a 10 :happy:
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Hola yo soy de la ciudad de Mexico! :)
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Wow... Simply amazing!! You have done an incredible job!! Happy anniversary to you & congrats! Keep up the great work! :)
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You look fabulous!! Great work & dedication!!
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Cardio, cardio & more cardio!!! I'm 5' & have lost 48lbs doing lots of cardio & lifting heavy weights. Gaining muscle = burning fat! :happy:
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WoW!!! Fabulous work!!
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You are doing a fabulous job!! Keep it up!! :)
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awww you're welcome! Stay positive & Don't give up, if what you are doing is not working don't be afraid to change up your diet and workout routine.
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(^__^) thank you!
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Thank you very much! :)
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thank you!
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Thank you! Yay, keep it up, stay positive & don't give up!
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Thank you :)
