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I wear a 36DDD, and just bought a Wacoal sports bra from Dillard's of all places. It was 68 bucks and worth EVERY penny. It's comfy, yet the girls don't move a smidge. I love it.
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Nice post, good info. Thank you! Bumping so i can come back and do my maths!
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"Never justify yourself. Your friends don't need it, and your enemies won't believe it anyway." I have always loved that one, though I'm not sure who to attribute it to. Also: "Words ought to be a little wild, for they are the assault of thoughts on the unthinking." - John Maynard Keynes, 1883 - 1946 The writer in me…
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You can do it! It really is necessary to get in the habit of logging ALL you eat though. Every snack, every stick of gum, every dollop of whatever. Then when you get into that habit, and discover portion control (which for me was a *very* awesome step) you begin to listen to your body and find those points where you…
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I gave up all carbonation in June 2009 and have never looked back. Now if I even taste a soft drink I can taste the soda water, yuck! And they are soooo nastily sweet. Using Crystal Lite helped me tremendously! So many flavors, sugarfree! I also no longer use regular, white, refined sugar for anything. I've fallen for…
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I always make sure i go over my baseline calories, which is just over 1200 right now. If I'm having a particularly hungry day I eat more of the earned calories, but I very rarely eat them all, and I've only gone over once or twice in the last couple months. It also depends on what kind of workout I do, and what I have for…
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I found this: http://ikeepitoff.com/2009/06/wine-burns-off-during-cooking-answer-well-sorta%E2%80%A6/ If you're willing to do the math for whatever you're making. This one seems to say the first one is false... http://www.livestrong.com/article/316882-what-happens-to-the-calories-in-wine-cooking/ So I'm not sure which is…
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Yeah, it's not, I used the veggie broth this go round. Just not everyone is vegetarian, so they could use the chicken or beef broth, and add meat if they want to. =)