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Hello Everyone, I am from Perry.
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I bleed Orange! I am originally from Oregon where I also bled Orange! My husband works at OSU and I have a son getting ready to graduate from OSU in May, and a daughter starting OSU in August! It is in our blood!
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I was told by my doctor that your weight can fluctuate from scale to scale and also some days even from hour to hour. He suggested that I pick two days per week to weigh myself. He is also said to do it at the same time each time I weight myself. Wear the same clothes each time I weigh myself. If I happen to miss a weigh…
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I am game to try it!
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Reading that I have done on caloric intake is that you should eat a minimum of 1200 calories a day. If you are averaging 1100 over the course of a week or several weeks in a row your body could be going into starvation mode in which case your body will not function correctly when it comes to burning off the fat. This…
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Congratulations! Its a wonderful feeling to set a goal and then reach it! Keep up the fantastic work!
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I am not sure how to send friend requests, but I would be happy to help you on your journey. I know it is good to have a support system when trying to lose weight. I know that using this app assisted me greatly in my weight loss a few years back, however I lost my focus due to extreme stress and all my progress was lost...…
