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About your palate - change takes time. If you like sweet things, I would try to get into sweet potatoes - you can zap them in the microwave if they are small enough. Over time, you can develop a taste for veggies. Maybe you could also try low sodium soups and pre-packaged meals (if you plan carefully so you don't go over…
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I live in NYC. I leave home at around 8 am and return as late as 10 pm on lifting days. Here are a few suggestions: 1. Plan what you eat the next day in MFP by adding calories to 'tomorrow'. I get a rough sense of what I'm going to eat and account for special events (maybe I'm going to a team lunch, maybe someone invited…
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Where do you all buy your Quest bars? Looking for a cheaper option than GNC.
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I find that cheat days and meals throw me off. I plan my eating with macros/calories in-mind and leave room for the treats I want to eat. Trying to figure out a plan for Thanksgiving, haha.
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I don't have a specific goal weight. I'd like to lose about 40 lbs so I can do my first powerlifting meet in a lower weight class. After that, I'm going to monitor my body fat percentage and weight and see how I feel.
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I just joined today! I'm using the Brooklyn Heights branch.
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Queer. Dapper. Nerd.
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I live in Washington Heights (moving back to Brooklyn in December!) and work in Chelsea.
