Flass Member

32?

i prefer brunettes! and would if i were a dude too.

i go gin and tonic...diet tonic water if i make it myself!

looks tall

same boat. want to lose another 2-3 kgs but it's getting tricky. if anyone has any tips i'm all ears!

I've lost about 20lbs on a 1200 calorie diet in the space of about 10 months...but I have also had a LOT of cheat days in there. In fact, these days I go over 1200 just about every day and sometimes a LOT over. But managing to maintain pretty well. 1200 is difficult but not impossible if you plan ahead! Good luck

A couple of strategies I've been given by a psychologist: 1. when you start your binge, eat really slowly and savour every mouthful. Take tiny tiny bites and be really aware of how it smells, looks, tastes, and feels. Concentrate on the feeling of it in your mouth and going down your throat. This works for me because my…

photos of yourself that other people have taken when you didn't realise they were taking them - these are a good indication. also photos of you standing next to other people so you have something to compare to. or, lie on a big sheet of paper and have someone trace around you, then you can actually see how big you are. it…

kirsty alley when she was young and thin, without the bad eyebrows :)

I think we have a duty to our partners to let them know if they're getting out of shape. I certainly want to look and feel my best for both my partner and myself so I'd appreciate being told the truth about how he feels about my body/fitness level. But there are nice ways to say things...men and women should be aware that…

if you're thinking about it i would definitely give it a go! even if you don't like it, it won't hurt to try for a couple of weeks or so? i 'gave it a go' 7 years ago and haven't eaten any meat since. it was surprisingly easy and i don't miss meat at all. i'm very healthy and get all the nutrients i need from loads of…

yeah i think so! i just bought an alfred angelo wedding dress in a size zero!

make a big batch of bean salad at the start of the week and take a little each day. no cooking required so good for warmer months. my fave is: 1 can 4 bean mix 1 can kidney beans (drained and rinsed) 1 can corn kernels (drained and rinsed) 1 red pepper finely diced 1 green pepper finely diced 1 stalk celery finely diced 2…

a little place called Adelaide

As far as Aussie stores, Sportsgirl are bad for it. I love their clothes and I love that I fit in to their XXS/size 6 - in fact even that is too big for me sometimes! But then I couldn't even look at a XXS in many other stores. It is nice for the ego and I probably do fall into the trap of buying more because my heart…

cookies dipped in cream cheese at the moment and chocolate, of course.

i'm on 1200 a day and although i find it hard sometimes, it is doable. this is a typical good day for me: breakfast: cup of tea with light milk bowl of instant oats (in the sachet) prepared with water = about 160 cals Morning snack: apple =80 cals lunch: 220g can of chilli baked beans =155 cals arvo snack: muesli bar = 150…

hehe this is pretty much what i did and it was pretty good, my craving was about 80% satisfied. thanks everyone for the yummy ideas! can't wait to try them x

there's a cheesecake group?! oh my.

you have an iphone

Adelaide, Australia

they just beef up the mixture and since they're low in calories, it makes for much healthier muffins. they also add texture, substance and a great earthy sweet flavour.

100% get it. I've lost half of the weight i want to lose and only have about 15 pounds left to lose, but i still feel like a fat school girl. in the morning i'll feel thin for a while but then after i eat or see someone thinner on tv, i feel like a tubbo again. i think it is a self esteem thing and can take a while to get…

22 and have lost 13, about another 15 to go! :)

oh man, this thread speaks to my heart i will be eating: fruit, muesli and yoghurt cheese platter including many cheeses, nuts and fruits and QUINE PASTE BABY. and some sneaky panforte then it's roast vegies, vegetarian roast loaf, salads (pear & walnut, greek salad) followed by mum's plum pudding stuffed capsicums made by…