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apple cores and other commonly discarded foods
Recently I realised how much food we waste on a daily basis that is not only edible but adds another dimension of flavour/texture/nutrition to food. I'm talking things like the core of apples, pears, and pineapples, greens on strawberries, skins on kiwi fruit, the leaves on celery, zuchninni ends etc. Wondering if anyone…
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anxious, depressed, mentally overwhelmed
sorry to start a downer of a thread, but just wanted to 1, vent and 2, see if others are feeling the same or have any advice. i've always felt ashamed of my appearance and weight and to be honest, i'm extremely jealous of pretty people and the way they are treated and valued by society in a way that i will never be. i know…
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HELP URGENTLY NEEDED in the form of a cheesecake recipe
my fitness pals, i am having the most insane craving for cookies and cream cheesecake. if i don't eat it tonight i'm not sure what might happen. anyone got recipes for one that's quick and easy and low cal? i would appreciate your assistance THANK YOU BEAUTIFUL CHEESECAKE PEOPLE! x
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choc muffins - under 150 cals!
i know it sounds cray, but these chocolate muffins are AMAZING, you can hardly taste the beetroot bt it does lend a nice sweetness. batter makes about 20 regular size muffins and they're about 147 cals each. ingredients: 375g fresh raw beetroot bulbs, peeled and grated 265g (1 3/4 cups) self-raising flour 1 tsp mixed spice…
