choc muffins - under 150 cals!
i know it sounds cray, but these chocolate muffins are AMAZING, you can hardly taste the beetroot bt it does lend a nice sweetness. batter makes about 20 regular size muffins and they're about 147 cals each.
ingredients:
375g fresh raw beetroot bulbs, peeled and grated
265g (1 3/4 cups) self-raising flour
1 tsp mixed spice
200g (1 cup, firmly packed) dark brown sugar
3 eggs
180g lite margarine, melted
150g dark chocolate, melted
put all ingredients in a big bowl and stir to combine. pour into patty pans/muffin tins and bake in a 180 degree oven for 20-25 mins or until a skewer comes out clean.
so easy and so so low cal, good for a healthy chocolate hit!
please try, you wouldn't know they're full of beets!
ingredients:
375g fresh raw beetroot bulbs, peeled and grated
265g (1 3/4 cups) self-raising flour
1 tsp mixed spice
200g (1 cup, firmly packed) dark brown sugar
3 eggs
180g lite margarine, melted
150g dark chocolate, melted
put all ingredients in a big bowl and stir to combine. pour into patty pans/muffin tins and bake in a 180 degree oven for 20-25 mins or until a skewer comes out clean.
so easy and so so low cal, good for a healthy chocolate hit!
please try, you wouldn't know they're full of beets!
0
Replies
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Sounds yummy. But may i ask what the beets are for?0
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I'd love to try these! I bet the beets add moisture and more healthy nutrients.0
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they just beef up the mixture and since they're low in calories, it makes for much healthier muffins. they also add texture, substance and a great earthy sweet flavour.0
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BUMP!0
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sounds yummy!0
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Yummy bump0
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they just beef up the mixture and since they're low in calories, it makes for much healthier muffins. they also add texture, substance and a great earthy sweet flavour.
AND FIBRE!! Yum!!!!!0 -
I'll try them with sugar substitute....hmmm....I'll let you know!0
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Nom nom -:flowerforyou:0
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I tried these and substituted 100g of the margarine for a mixture of pureed courgette (zuchini) and canellini beans. They came out quite heavy and gooey - not sure if that would have happened anyway - but very tasty!0
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Bump0
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What is beet root?0
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bump0
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you can also use grated courgette in recipes like this - makes it SUPER moist!0
This discussion has been closed.
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