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My name is Sheila, I am 30 years old and from South Dakota. I am a married mom of a 1 year old. I am a RN and work in same day surgery, recovery and the emergency room. I am currently on my 6th week of p90x and have lost about 5 lbs. I do need to watch my diet more. I would highly reccommed following their nutrition…
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For me it varies on my schedule. If I work earlier than 8am, I work out in the am and if it is later than that I work out in the evening. Maybe try it in the morning and evening and see which you like more.
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I am on my 6th week of p90x and yes yoga is long! Sometimes I only do the first 45 min because the last 45 is all balance and stretching. Or I will do CardioX instead of yoga. The main thing is to challenge yourself.
