Replies
-
I am an Instructor for Aqua Zumba and Zumba. They are both amazing workouts! If you are worried about your knees, you can always try the Aqua Zumba class first, it's a little less strenious on them. The regular Zumba class is amazing as well, but does require you to be a little more flexable with your body because Zumba is…
