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mpholld6

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  • I am an Instructor for Aqua Zumba and Zumba. They are both amazing workouts! If you are worried about your knees, you can always try the Aqua Zumba class first, it's a little less strenious on them. The regular Zumba class is amazing as well, but does require you to be a little more flexable with your body because Zumba is…
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