Roxxc85

I can't really answer "why". I honestly don't understand it myself. I heard of this diet program from a friend and decided to go to her doctor to give it a try. The doctor's instructions were simple: eat no more than 20 grams of fat a day, no fast food, no sugary drinks, drink plenty of water, and workout at least 20…

Great start! I sent you a request :)

I'm in the same boat...5'4 with about 60 more pounds to go...busy life keeps me from working out as much as I should. Looking for friends to help out with motivation and holding myself accountable :)