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Good job guys! I got my delivery in the mail this morning and was SO excited to start. As soon as I put the DVD in my laptop it was automatically ejected out b/c my macbook can't read them! I tried a million times(restarted the laptop), but still nothing. I was quite disappointed. I'm a student leasing an apt for one month…
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Hey guys! I'm a 26 year old guy originally from Houston, TX, but currently in Chicago for school. I'm currently a medical student (I know the ins and outs of how our body works, but haven't applied this to my own health and fitness lately...). I have a bad knee due to an injury I endured a couple of years ago, but I've…
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I've always wanted to do this so I'm in! I have a bad knee(b/c of an injury a couple of years ago) so I hope that doesn't hinder me too much. I still lift weights and use the elliptical regularly so let's see if I can handle P90X. I'm excited!
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Hi Shell, welcome to myfitnesspal! You can add me as a friend as well. The best way to naturally reduce insulin resistance as you already may know is diet and exercise...essentially shedding the lbs and allowing our pancreas and endocrine cells to function better. I'm sure if you stay consistent with your plan on here…
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5'9'' guy here at 251 lbs and trying to get down to 200 first and then eventually lower to what I used to be in undergrad. I've been using the site on and off for a couple of months but really started to put it in to full gear for the past couple of weeks and I've lost 4 lbs. I was hoping for more, but a loss is a loss and…
