Replies
-
I appreciate it's not something I will keep up for life... the reason I said lifestyle change and not diet is because whenever I've done it before I've always done a half-arsed job of dieting and no exercise. Then boredom creeps in on a night and I would 'cheat'. Plus, I've never had much motivation. I have a heart…
-
I'm 5'9 and my target it 154lbs... I've been that before and was happy and comfortable in my clothes.
