Bettyboag Member

Well done guys!

Incredible! You look great! How did you lose the weight?

That's amazing well done! How did you lose weight so fast?

Fantastic well done!!!

2/1 13652 steps 3/1 9773 steps 4/1 17405 steps 5/1 8449 steps 6/1 11854 steps 7/1 11077 steps 8/1 11895 steps Total for 7 days=84105 steps 9/1 8925 steps 10/1 9792 steps 11/1 12140 steps Back to work tomorrow will result in less steps unless I consiously make an effort to get up out of my office chair....

Here is my WEEKLY progress Thurs 1/8: I like the idea of setting mini goals like Cycletrak has done so I will copy this idea! Start weight: 134lbs Ultimate Goal Weight: 121lbs Lbs to Lose by Easter: 13 lbs 01/01: 134 01/08: 132 01/15: 01/22: 01/29:<<<mini goal weight 129>>> 02/05: 02/12: 02/19: 02/26:<<<mini goal weight…

I don't know what happened but my post was cut short! Continue... Beer helps my sanity! I would like to lose 5 kgs to fit my clothes better and feel good in my own skin. Weather here has been unpredictable. We experienced feisty heat and had bush fires and now it is cold and rainy but not snow cold though. The weather…

I'm a busy mum to 3 kids 6,9 and 16 and I work full time. Have regained some kg's in 2014 that I lost in 2013 due to chaos eating and would like to lose 5 kgs to feel better about myself. Did regain about 9 kgs but don't want to be forever be working hard to stay there. I feel that 55kgs will be achievable long term(I am a…

Great challenge! I too will try my best!

2/1 13652 steps 3/1 9773 steps 4/1 17405 steps 5/1 8449 steps 6/1 11854 steps 7/1 11077 steps 8/1 11895 steps Total for 7 days=84105 steps

2/1 13652 steps 3/1 9773 steps 4/1 17405 steps 5/1 8449 steps 6/1 11854 steps 7/1 11077 steps

2/1 13652 steps 3/1 9773 steps 4/1 17405 steps 5/1 8449 steps 6/1 11854 steps I like to beat my Garmin Vivo fit goal- makes me feel good!!!

Hi everyone I'm in too

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Hi I'm from Adelaide Australia and I am looking forward to working with you all in 2015 to lose weight. I lost 17kgs only to regain 9kgs back

That is correct I'm afraid

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Good luck everyone! With support, encouragement and sheer determination and dedication you will get there☺️

Thanks Roxilegend for the spreadsheet- looks like it would be easy to see results quicker. I though would prefer the ideas suggested by Kayjosh as the spreadsheet doesn't work on an iPad and I always use an iPad.

2/1 13652 steps 3/1 9773 steps

2/1 13652 steps

CW 61.1kgs GW 55kgs Plan- from this day forward to never see 61 kg's again

Sounds great! I'm in

1. 10 000 steps daily 2. Eat in 6 days of the week- easier to log 3. Drink more water

I'm in- I have been struggling with motivation lately and I have too many clothes that I want to get back into that I need to refocus!

16/11/14 11873 steps today

Please add me- I hope I'm not too late!

25/09 58.1 kg's 26/09 58.1 kg's Same same

25/9 58.1kgs down 200 grams

Thanks Kiwi :smile: Great work Hachikou!