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I hope you understand that your bulimia has nothing to do with food. It is the right thing to go to the psychiatrist! It is considered a mental disorder and you cannot get cured on your own. Just focus on yourself and your emotional health and worry about your weight and food at a later time. No one cares what size of…
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I was getting frustrated, also. I signed onto www.myfitnesspal.com and it has really helped. I was eating healthy foods, but I was still getting too many calories. It is a good tool to use for weight loss. I got the app on my phone that way I can log it in no matter where I am. I hope this helps!
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I'm a public school teacher, also. I am on the road by 6:30 in the morning. There is always time to eat. I am working while I eat lunch, but I make the time for it. I eat breakfast in the morning and then have a snack once I get to school. I also have a snack after school. I have snacked standing outside my room during…
