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I love the shakes! I also love having a weight loss coach. She has really helped me. I have only bought shakes and tea and am losing when all else has failed. Your day will look like this: Shake, protein/complex carb snack, shake, p/cc, healthy low carb dinner. I am full all day long! It's been 2 weeks for me and I have no…
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I measure out dark chocolate chips, raisins and almonds (figure out what you want works for you in calories). I put in snack baggies for the week. So yummy!
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I have out grown ALL of my clothes! I am uncomfortable in my own skin.
